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The Human Liver is a remarkable organ that deserves a bit of help!

Unfortunately the liver is the body’s dumping ground for toxins, and despite it’s extraordinary regenerative qualities, we put the liver under a lot of pressure nowadays

 

What is Milk Thistle and what does it do?

 

Milk thistle is also known as Marian Thistle, St. Mary's Thistle and Our Lady's Thistle. It is a tall herb with prickly leaves and a milky sap and belongs to the sunflower (Asteraceae) family.

 

 

Features and benefits of dietary Milk Thistle supplementation are:

 

  • Milk Thistle can be of help to the proper regulation of cholesterol

 

  • Milk Thistle possesses Antioxidant properties (due to the Silymarin and Silbyin content)

 

  • Milk Thistle has been traditionally considered to have a protective effect to the Liver

 

  • Suitable for vegetarians and vegans

 

A few words about so-called healthy spreads. Avoid them like the plague! Trans-fats and hydrogenated fats are bad for the liver and bad for our health generally