The smell of BBQ’s is in the air but is it a healthy form of cooking? I hate to be a killjoy, but too much BBQ food really isn’t healthy, and it’s all due to HAA’s - Carcinogenic Heterocyclic Aromatic Amines. So enjoy your BBQ occasionally but don’t cook on it all the time.
We all read about the poor state of farm soils and the consequences to our health, but there are other factors at play that are worth considering. Here is an interesting quote:
After a global shortage of this excellent product I’m delighted to announce that it is back in stock
Fish Oils are high in Omega 3 fatty acids and they are known to improve blood circulation
It is the time of year when we are bombarded with messages about the importance of wearing sunscreen - but is this good advice?
Acne is the most prevalent skin condition in the western world and teenagers in particular can become very self-conscious if they suffer from acne
If you take Vitamin Supplements (other than foodstate ones), then you are consuming petroleum extracts, coal tar derivatives, and chemically processed sugars!
If so you form part of the 50% of Westerners who suffer from insomnia at some stage in their lives
Bank holidays are a real treat but we can be inclined to over-indulge in Alcohol!
Are you one of those brave souls who enjoys sea-swimming in Spring, and do you struggle with poor circulation?
