It is a remarkable organ but it does need a little help!
Unfortunately the liver is the body’s dumping ground for toxins, and despite its extraordinary regenerative qualities, we put the liver under a lot of pressure nowadays. We build an entirely new liver every eighty days
What is Milk Thistle and what does it do?
Milk thistle is also known as Marian Thistle, St. Mary's Thistle and Our Lady's Thistle. It is a tall herb with prickly leaves and a milky sap and belongs to the sunflower (Asteraceae) family.
Benefits of Milk Thistle supplementation:
- Milk Thistle can be of help to the proper regulation of cholesterol
- Milk Thistle possesses Antioxidant properties (due to the Silymarin and Silbyin content)
- Milk Thistle has a protective effect to the Liver
- Suitable for vegetarians and vegans
Avoid so-called “health spreads”. Trans-fats and hydrogenated fats are bad for the liver and bad for our health generally
Take Additional Magnesium: We store Magnesium in the liver but 80% of Brits are Magnesium deficient. Alcohol and medications are 2 causes of Magnesium depletion so take Foodstate Magnesium
Will I need both these to try as I go away in May ..are they ok with my metformin.thyroxine ramapril and staton
Thank you