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Is sugar bad for you? You bet!!

Is sugar bad for you? You bet!!

If you are considering whether the sugar tax introduced in the UK today is justified, here’s a little list of the dangers of sugar (sucrose) that you might want to be aware of:

 

-  In tests, rats that had sugar removed from their diets lived twice as long

 

-  It increases the risk of heart disease

 

-  It suppresses the immunity and increases the risk of breast and colon cancer

 

-  It disrupts the digestion and is a likely contributor to Crohn’s and Ulcerative colitis

 

-  It is likely to increase ADHT, autism, depression, drowsiness and affects spatial awareness

 

-  It causes a temporary rise in blood sugar and can lead to Diabetes

 

-  It increases undesirable LDL cholesterol

 

-  It causes obesity and increases the accumulation of visceral fat

 

-  It causes the excretion of many vitamins and minerals

 

-  It causes tooth decay and accelerates wrinkly skin

 

But apart from that there’s not much wrong with it!!

 

 

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