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Childrens’ Diets – Good Habits Start Young

Childrens’ Diets – Good Habits Start Young

Let’s give our Children a Healthy Start in Life: The nutritional guidelines presented to children during this time of life profoundly influence their health profile and food choices for years to come. Their Immune Systems do not fully develop until about 18 and it is during the formative years of development that good and bad habits are established 

 

Peer pressure can influence children in their choices of fast food, confectionary and other less desirable food groups. Parents need to be aware of these factors that directly contribute to even mild obesity. Refined sugar (sucrose) is damaging to:

  • The Cardiovascular system

  • The Digestive system

  • The Immune system

  • The Nervous system

  • Teeth

 

It is also the biggest contributor to the dramatic rise in Type 2 Diabetes, and it purges essential vitamins and minerals from the body.

 

Acne: Over 80% of children aged 12 to 18 are affected in some way by acne. A healthy diet earlier in life will help reduce skin complaints if undesirable foods like confectionary, bakery products, processed foods and anything containing artificial sugars are avoided. High consumption of milk and use of commercial shampoos and soaps are associated with poor skin condition including eczema

 

The following products are fundamentally supportive to Childrens’ health and Immune Systems:

  • Probiotic Eco 505: Healthy bacteria to improve the gut flora and boost the body’s ability to absorb nutrients and enhance the immune system

  • EFA Complex: Essential fatty acids essential to the mental and physical development of children

  • Childrens Multi-Vits and Minerals: Essential food vitamins and minerals that are in short supply in the food chain, to support the immune system and healthy growth of children 

  • Multi Vitamin/Mineral: Children can convert to this from the age of about 10

 

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