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Common Cold

It is an infectious process causing inflammation of the upper respiratory tract.


It is believed that over 150 different viral agents contribute to this condition, which is exacerbated by high levels of stress, and stretches to all walks of life.


Contains one of each of the following:


Zinc and Copper / Multi-Vitamins and Minerals / Vitamin C 250mg / Multi Antiox + Zinc + Q10 / Bromelain


£68.50 excl. VAT

£82.20
+ -

It is an infectious process causing inflammation of the upper respiratory tract. It is believed that over 150 different viral agents contribute to this condition, which is exacerbated by high levels of stress, and stretches to all walks of life.

Before you start, you may wish to consider our Detox Formula which will cleanse your body and aide your gut's ability to absorb the nutrients within the Common Cold program. It will also help replenish the intestinal tract with healthy flora and enhance your overall health and wellbeing. 

Table of Beneficial Nutritional Supplements 

This information is offered as an introduction to supplements, herbs, foods and substances that are known to help with the common cold. This information is not a substitute for medical advice or treatment and it is suggested that sound advice is taken by an appropriately qualified practitioner.
  Formula Daily Intake Initial Period Ongoing Intake Ongoing
Vitamins Multivitamin-Mineral 1 twice daily 2 weeks 1 daily 1 daily
  Anti-Oxidant with Co-Q10 1 twice daily 2 weeks 1 daily 1 daily
  Vitamin C with Bioflavonoids 1 twice daily 4 weeks 1-2 daily 1 daily
Minerals Zinc & Copper 1 twice daily 7 days 1-2 daily for 2 months 1 daily
Additional Bromelain 1 am & pm daily away from food 10 days 1 mid-morning away from food  
 
Dietary Recommendations 

Positive Foods

Cereal grains 
Vegetables
 onions, garlic, broccoli, kale, fennel
Fruits freshly squeezed & diluted lemon juice, apples, grapes (including pips),
Legumes 
Teas, Herbs & Spices
 camomile tea, ginger, feverfew, chillis
Nuts & Seeds
Fungi 
Fish

Meats organic chicken soup
Dairy
Additional Foods
 Echinacea

Negative Foods

Refined carbohydrates, hydrogenated fats, battery chicken & hens’ eggs, white sugar (sucrose), excess garlic, artificial sweeteners, sulphates (preservative), tartrazine.
Dairy products, red meats.
Oranges & grapefruit.
Alcohol, tobacco.

Additional Comment
It is important that attention is paid to the balance between acid-forming and alkali-forming foods. The optimum balance is around 60% alkali-forming to acid-forming. See Acid Forming and Alkali Forming guidelines. 

A diet based on organic wholefoods, vegetables, fruits and grains.

Some nutritional practitioners associate candida albicans with the common cold, and the suggestion would be to consider a good Probiotic. A reduction in animal protein is also sensible for 2 – 3 weeks. 

Additional Help & Support
Homeopathy

It is an infectious process causing inflammation of the upper respiratory tract. It is believed that over 150 different viral agents contribute to this condition, which is exacerbated by high levels of stress, and stretches to all walks of life.

Before you start, you may wish to consider our Detox Formula which will cleanse your body and aide your gut's ability to absorb the nutrients within the Common Cold program. It will also help replenish the intestinal tract with healthy flora and enhance your overall health and wellbeing. 

Table of Beneficial Nutritional Supplements 

This information is offered as an introduction to supplements, herbs, foods and substances that are known to help with the common cold. This information is not a substitute for medical advice or treatment and it is suggested that sound advice is taken by an appropriately qualified practitioner.
  Formula Daily Intake Initial Period Ongoing Intake Ongoing
Vitamins Multivitamin-Mineral 1 twice daily 2 weeks 1 daily 1 daily
  Anti-Oxidant with Co-Q10 1 twice daily 2 weeks 1 daily 1 daily
  Vitamin C with Bioflavonoids 1 twice daily 4 weeks 1-2 daily 1 daily
Minerals Zinc & Copper 1 twice daily 7 days 1-2 daily for 2 months 1 daily
Additional Bromelain 1 am & pm daily away from food 10 days 1 mid-morning away from food  
 
Dietary Recommendations 

Positive Foods

Cereal grains 
Vegetables
 onions, garlic, broccoli, kale, fennel
Fruits freshly squeezed & diluted lemon juice, apples, grapes (including pips),
Legumes 
Teas, Herbs & Spices
 camomile tea, ginger, feverfew, chillis
Nuts & Seeds
Fungi 
Fish

Meats organic chicken soup
Dairy
Additional Foods
 Echinacea

Negative Foods

Refined carbohydrates, hydrogenated fats, battery chicken & hens’ eggs, white sugar (sucrose), excess garlic, artificial sweeteners, sulphates (preservative), tartrazine.
Dairy products, red meats.
Oranges & grapefruit.
Alcohol, tobacco.

Additional Comment
It is important that attention is paid to the balance between acid-forming and alkali-forming foods. The optimum balance is around 60% alkali-forming to acid-forming. See Acid Forming and Alkali Forming guidelines. 

A diet based on organic wholefoods, vegetables, fruits and grains.

Some nutritional practitioners associate candida albicans with the common cold, and the suggestion would be to consider a good Probiotic. A reduction in animal protein is also sensible for 2 – 3 weeks. 

Additional Help & Support
Homeopathy

This program contains one of each of the following. Click on each one for further details:

Q: What is the difference between foodstate supplements and ordinary supplements?

Ans: In nature, nutrients are created with a number of food factors that effectively create a delivery system to take the nutrient to an appropriate receptor site. These food factors are mainly carbohydrates, lipo-proteins, glyco-proteins, amino acids, carbohydrates, enzymes and fats. Virtually all supplements are made simply from the isolated vitamin or mineral without any of these essential co-factors present, so our ability to absorb use and retain them is very limited

 

Q: Why is Foodstate better?

Ans: We create our nutrients as fully formed foods so they are much better absorbed used and retained than ordinary supplements, which are all created with the same manufactured synthetic chemicals. Nature has created us to recognise food nutrients, not synthetic chemicals

 

Q: Why are foodstate supplements in lower dosage?

Ans: It’s because they are much better absorbed used and retained than ordinary supplements. Our Calcium for example is 30mg whereas most inorganic forms are up to 1000mg. Human adults need 30mg per day of food calcium so that is what we provide, rather than 1000mg of inorganic calcium that is very difficult to absorb

 

Q: Can I take foodstate supplements if I am yeast intolerant?

Ans. Absolutely. We use nutritional yeast as a growing medium for several of our products because it is such an effective, nutritionally complete growing medium. There is no hint whatsoever of yeast in the finished product, it is completely removed during manufacture and is entirely safe even for people who are highly yeast intolerant

 

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